2 thoughts on “Who am i? Continued

  1. What a coincidence! I was just listening to a talk by my meditation teacher Peter Williams about judging mind today. He was saying the exact same thing about noticing yourself judging the judgement and how it’s important not to get caught up in the story of it. A judgmental thought is just a thought and thoughts aren’t reality. You can notice the thought and say “thought” or “thinking” to yourself and then the thought just falls away without consequence. What an amazing insight. Keep up the good work!

    Liked by 1 person

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